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Owner:

NBC5.com

Contact:

Mediafly@carson.silverfeed.com

Website:

http://syndication.mediafly.com/redirect/show/ecbeaddb490549cf84b2b27794a84421?http://www.nbc5.com/health/index.html?rss=chi&psp=health

Feed updated:

3/8/2010 @10:48 PM CT

health

nbc5.com

3 days ago

4.7

Better Health Podcast by NBC Chicago

Newest Episode: Mon March 08, 2010. 10:39 PM

The Better Health Podcast consists of various segments related to health issues. New audio content is added once a week. Dr. Sandy Goldberg's reports cover nutrition, weight reduction, lifestyle changes and much more.

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Make an All-Year Resolution

Tue December 23, 2008. 10:41 AM

About 90 percent of Americans are guilty of falling off the wagon when it comes to New Years resolutions. Dr. Sandy Goldberg has a better opiton.

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Be Your Own Advocate: How to Navigate the System

Tue December 16, 2008. 02:35 PM

Most of us are quick to put our health in the hands of medical providers, but is that always a good idea? Beth Gainer, author of "Calling the Shots" and a breast cancer survivor talks about how to become your own health advocate.

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Avoiding Holiday Food Traps

Thu December 11, 2008. 10:02 AM

During the holidays, it's hard to avoid stuffing food in your face at work with temptation around every corner. Dr. Sandy Goldberg gives advice on how to say no to holiday food traps, so you can keep the pounds off.

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A Healthy and Happy Thanksgiving

Thu November 20, 2008. 11:50 AM

Can you guess the average calorie intake of a typical Thanksgiving meal? 4, 000 calories! Dr. Sandy Goldberg discuss tips and tricks for a fit and trim Thanksgiving holiday.

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Holiday Comfort Foods

Thu November 13, 2008. 09:30 AM

During the holiday season, the weather gets cold and it is darker at an earlier hour. Many people turn to comfort eating to cope with the season. Tis the season to listen to these tips so you can avoid snacking on those extra pounds.

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Eat for a Dollar a Day

Thu November 13, 2008. 09:30 AM

Over a billion people in the world live on less than a dollar a day. The average American lives on seven dollars a day. Listen to these tips on how to eat for less while still maintaining a nutritious lifestyle.

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Nutrisoda May Give Your Health a Pop

Thu November 06, 2008. 12:01 PM

Kristen Smith, Director of Wellness for the Ardea Beverage Company, discusses the benefits of low calorie vitamin and nutrient enhanced beverages.

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The Olympics of Eating

Thu August 28, 2008. 04:47 PM

Marcus and Dr. Sandy can't stop watching the Olympics, and discuss what an Olympic athlete -- and us regular Joes -- should be eating when on a workout regimen.

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All About Acupuncture

Thu August 28, 2008. 04:31 PM

Angela Johnson of the Rush University Medical Center discusses some of the misconceptions behind acupuncture, a form of treatment that is commonly misunderstood.

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Assisted Living For Seniors

Fri August 08, 2008. 04:01 PM

Lisa Sneddon of Senior Living Experts talks about some of the issued involved in assisted living for seniors.

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Kids Meal Study

Fri August 08, 2008. 03:49 PM

Dr. Sandy discusses recent finding on the high caloric content of kids meals at fast food restaurants.

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Students Talk Food With Dr. Sandy Part 2

Wed July 30, 2008. 11:32 AM

Students from Richton Park Library's Project Next Generation visit the podcast studio to ask nutrition questions from sugar-filled cereal to spicy potato chips.

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Students Talk Food With Dr. Sandy Part 1

Wed July 30, 2008. 09:51 AM

Students from Richton Park Library's Project Next Generation visit the podcast studio to ask nutrition questions from coffee to junk food.

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Summer Calories Add Up

Thu July 10, 2008. 05:20 PM

Dr. Sandy gives some tips on how to keep the weight off during the summer.

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The American Cancer Society Gives Back

Thu July 10, 2008. 03:57 PM

A representative of the American Cancert Society stops by the podcast studio to talk about their services and what to do when diagnosed with cancer.

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Eating And Cooking Safely Outdoors

Thu June 26, 2008. 12:00 AM

As Taste Of Chicago arrives, Dr. Sandy cautions listeners on what to watch out for when eating at festivals and cooking in your own backyard.

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Society Shows Increase In Diabetes

Thu June 26, 2008. 12:00 AM

Dr. Sandy Goldberg talks about the causes of diabetes and how you and your children can avoid it.

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Breast Augmentation

Thu June 19, 2008. 04:02 PM

Dr. Peter Geldner stops by the podcast studio to discuss the differences in breast implants and what women should look out for.

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A New Service Reaches Out To Cancer Patients

Tue June 03, 2008. 03:10 PM

In the podcast studio, Dr. Sandy talks with Adrienne White of the American Cancer Society about a new outreach program that is giving patients more options.

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All About Mammograms

Thu May 15, 2008. 09:31 PM

Are you wondering is one mammogram enough? Sandy Goldberg talks about when you need to check further.

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                                            <a href="${File}" class="episodelink ${Slug}_file" onclick="javascript:safeUrchinTracker('/Track/ShowPage/Episode/download');">
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</a>
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        <div style="width: 20px; height: 14px; float: left; margin-left: 4px; overflow: visible;">
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    <div style="float: left; width: 6px; height: 20px; background: url(/images/common/button_right.gif) no-repeat;"></div>
    <div style="float: left; margin-top: 2px; margin-left: 4px; display: " class="${Slug}_Episode_prefs">
        <div style="float: left;">
    <div style="float: left; cursor: pointer;" onclick="javascript:subscriptionController.popupEpisodePrefs('${Slug}');">
        <img src="/images/common/syncprefs-bw.gif" />
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    <div style="float: left; cursor: pointer; margin-left: 2px;" onclick="javascript:subscriptionController.changeChannelPopup('${Type}', '${Slug}');">
        <img src="/images/common/channel_changer.gif" />
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<div class="popupheader">${Title} via ${Device}</div>

{if !IsSubscribed}
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                <select id="addChannelDropdown" class="thinborder" style="width: 160px;">
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                <span> channel</span>
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<div style="margin-top: 5px;">
                Or create a new channel:
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        <div class="small" style="margin-top: 40px;">
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<div style="background: #ffe100; padding-bottom: 6px; padding-left: 10px; text-indent: -8px; zoom: 1;">
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                                ${Show.Title}
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                                            <div style="height: 16px; border: solid 1px #DDDDDD; border-width: 0px 0px 1px 0px; float: left; width: 100%; overflow: hidden;">
    <div style="float: left; margin-left: 3px; color: #999999; display: inline;" class="supersmall">${TimeFromNow}</div>
    <div class="${Show.Slug}_Show_mediaImage small" style="width: px; height: 10px; float: right; display: inline; margin-top: 2px; margin-right: 3px; background: url(/images/rollover/${Show.Media}.gif) no-repeat;"></div>
    <div class="${Show.Slug}_Show_hudRatingImage supersmall" style="float: right; display: inline; height: 10px; margin-top: 2px; margin-right: 4px; display: ;">
        <div style="float: right; display: inline;"><img src="/images/rollover/grey_star.gif" /></div>
        <div class="${Show.Slug}_Show_hudRatingValue" style="float: right; display: inline; color: #999999; line-height: 10px; margin-right: 2px;">${Show.RatingValue}</div>
    </div>
    <div style="clear: both;"></div>
</div>
                                        </div>
                                    </td>
                                    <td>
                                        <div class="small" style="margin-left: 10px; height: 160px; line-height: 16px; overflow: hidden;">
                                            ${Show.Description}
                                        </div>
                                    </td>
                                </tr>
                                </table>                        
                            </div>

<div style="zoom: 1;">
                                <div style="float: right; margin-right: 10px;">
                                    <div>
    <div>
        <div class="ratingtext" style="float: left; margin-left: 20px;">My rating:</div>
        <div class="ratingtext" style="float: left; margin-left: 34px;">Community:</div>
        <div style="clear: left;"></div>
    </div>

<div class="rating${Show.Slug}">
        
        <div style="width: 14px; height: 14px; overflow: hidden; float: left;">
            <a href="javascript:ratingController.remove${Show.Type}Rating('${Show.Slug}')" class="${Show.Slug}_${Show.Type}_removeRating anchor" style="display: ;"><img src="/images/common/grey_cancel.gif" class="removeRatingStar" style="padding: 0px; margin: 0px; border: 0px; float: left;" alt="remove rating" title="remove rating" /></a>
        </div>
        
        <div class="${Show.Slug}_${Show.Type}_myRating" style="width: 70px; height: 14px; overflow: hidden; float: left; margin-left: 4px; background: url(/images/common/grey_5_stars.gif) no-repeat top left;">
            <div style="float: left; width: 14px; height: 14px; cursor: pointer; background-repeat: no-repeat; background-position:top left; background-image: ;" onclick="javascript:ratingController.rate${Show.Type}('${Show.Slug}',1);"></div>
            <div style="float: left; width: 14px; height: 14px; cursor: pointer; background-repeat: no-repeat; background-position:top left; background-image: ;" onclick="javascript:ratingController.rate${Show.Type}('${Show.Slug}',2);"></div>
            <div style="float: left; width: 14px; height: 14px; cursor: pointer; background-repeat: no-repeat; background-position:top left; background-image: ;" onclick="javascript:ratingController.rate${Show.Type}('${Show.Slug}',3);"></div>
            <div style="float: left; width: 14px; height: 14px; cursor: pointer; background-repeat: no-repeat; background-position:top left; background-image: ;" onclick="javascript:ratingController.rate${Show.Type}('${Show.Slug}',4);"></div>
            <div style="float: left; width: 14px; height: 14px; cursor: pointer; background-repeat: no-repeat; background-position:top left; background-image: ;" onclick="javascript:ratingController.rate${Show.Type}('${Show.Slug}',5);"></div>
        </div>
        
        <div style="width: 70px; height: 14px; overflow: hidden; float: left; margin-left: 12px; background: url(/images/common/grey_5_stars.gif) no-repeat top left;">
            <div style="float: left;"><img class="${Show.Slug}_${Show.Type}_communityRating" src="/images/common/transparent_1x1.gif" style="border: 0px; background: url(/images/common/green_5_stars.gif);" height="14px" width="px" alt="average community episode rating" title="average community episode rating" /></div>
        </div>
        
        <div style="width: 20px; height: 14px; float: left; margin-left: 4px; overflow: visible;">
            <div class="${Show.Slug}_${Show.Type}_ratingsCount supersmall" style="color: #999999; display: ;">(${Show.RatingsCount})</div>
        </div>
        <div style="clear: both;"></div>
    </div>

</div>

</div>
                                <div style="float: right; margin-top: 15px; margin-right: 10px;">
                                    <div onclick="javascript:favoriteController.toggle${Show.Type}Favorite('${Show.Slug}');" style="float: right; width: 14px; height: 14px; cursor: pointer; background:  no-repeat;" class="${Show.Slug}_${Show.Type}_favoriteIcon"></div>

</div>
                                <div style="float: left; margin-top: 10px; margin-left: 18px;">
                                    <div>
    <div style="float: left; height: 20px; cursor: pointer; background: url(/images/common/button_middle.gif) repeat-x;" onclick="javascript:rolloverController.play('${Slug}', this);">
        <div style="float: left; width: 20px; height: 20px; background-image: url(/images/common/button_play.gif);"></div>
        <div style="float: left; margin-left: 4px; margin-top: 2px; color: #666666;" class="small">Play</div>
    </div>
    <div style="float: left;">
        <div style="float: left; width: 12px; height: 20px; background: url(/images/common/button_divider.gif) no-repeat;"></div>
        <div style="float: left; height: 20px; background: url(/images/common/button_middle.gif) repeat-x;">
            <div style="margin-top: 2px;">
                <div style="float: left; width: 64px; cursor: pointer;" onclick="javascript:subscriptionController.toggleShowSubscription('${Show.Slug}');">
    <div class="${Show.Slug}_Show_subscriptionIcon" style="float: left; width: 14px; height: 14px; background: url() no-repeat;"></div>
    <div class="${Show.Slug}_Show_subscriptionText small" style="float: left; margin-left: 4px; color: #666666;"></div>
</div>
            </div>
        </div>
    </div>
    <div style="float: left; width: 6px; height: 20px; background: url(/images/common/button_right.gif) no-repeat;"></div>
    <div style="float: left; margin-top: 2px; margin-left: 4px; display: " class="${Show.Slug}_Show_prefs">
        <div style="float: left;">
    <div style="float: left; cursor: pointer;" onclick="javascript:subscriptionController.popupShowPrefs('${Show.Slug}');">
        <img src="/images/common/syncprefs-bw.gif" />
    </div>
    <div style="float: left; cursor: pointer; margin-left: 2px;" onclick="javascript:subscriptionController.changeChannelPopup('${Show.Type}', '${Show.Slug}');">
        <img src="/images/common/channel_changer.gif" />
    </div>
</div>
    </div>
    <div style="clear: left;"></div>
</div>
                                </div>
                                <div style="clear: both;"></div>
                            </div>
                        </div>

<div style="padding: 10px; margin-top: 6px;">
                            <div style="background-color: #999999; border-top: solid 1px #666666; border-bottom: solid 1px #666666;" class="topbar">
                                <span class="smallheader" id="selectedEpisodeText">Selected Episode:</span>
                                <span class="small">${PubDateString}</span>
                            </div>
                            <div style="zoom: 1;" class="panel">
                                <div class="innerpanel">                    
                                    <div style="margin-top: 10px;">
                                        <div style="font-size: .8em; font-weight: bold; padding-left: 14px; text-indent: -14px;">
                                             <a href="${Path}" style="text-decoration: none;">${Title}</a>
                                        </div>                            
                                    </div>
                                    <div style="margin-top: 10px;">
                                        <table cellspacing="0px" cellpadding="0px" style="width: 100%;">
                                        <tr valign="top">
                                            <td style="width: auto;">
                                                <div>
                                                    <a href="${Path}">
                                                        <div style="border: solid 1px #DDDDDD;">
                                                            <div style="width: 75px; height: 75px; padding: 3px; background: url(${ImageUrl_75x75}) no-repeat 3px 3px;"></div>
                                                        </div>
                                                    </a>
                                                </div>
                                                <div>
                                                    <div style="float: left; width: 100%; background-color: #FFFFFF; border: solid 1px #CC0000; text-align: center; font-weight: bold; margin-top: -14px; display: ${ExplicitDisplay}" class="${Slug}_Show_explicit small">
    <div style="color: #CC0000; line-height: 12px;">EXPLICIT</div>
</div>
                                                    <div style="height: 16px; border: solid 1px #DDDDDD; border-width: 0px 0px 1px 0px; float: left; width: 100%; overflow: hidden;">
    <div style="float: left; margin-left: 3px; color: #999999;" class="supersmall">${Duration}</div>
    <div class="small" style="width: 10px; height: 10px; float: right; margin-top: 2px; margin-right: 3px; background: url(/images/rollover/${Media}.gif) no-repeat;"></div>
    <div class="${Slug}_Episode_hudRatingImage supersmall" style="float: right; height: 10px; margin-top: 2px; margin-right: 4px; display: ;">
        <div style="float: right;"><img src="/images/rollover/grey_star.gif" /></div>
        <div class="${Slug}_Episode_hudRatingValue" style="float: right; color: #999999; line-height: 10px; margin-right: 2px;">${RatingValue}</div>
    </div>
    <div style="clear: both;"></div>
</div>
                                                </div>
                                            </td>
                                            <td style="width: 100%;">
                                                <div class="small" style="margin-left: 10px; height: 80px; line-height: 16px; overflow: hidden;">
                                                    ${Description}
                                                </div>
                                            </td>
                                        </tr>
                                        </table>
                                    </div>

<div>
                                        <div style="float: right;">
                                            <div>
    <div>
        <div class="ratingtext" style="float: left; margin-left: 20px;">My rating:</div>
        <div class="ratingtext" style="float: left; margin-left: 34px;">Community:</div>
        <div style="clear: left;"></div>
    </div>

</div>
                                        </div>
                                        <div style="float: right; margin-top: 15px; margin-right: 10px;">
                                            <div onclick="javascript:favoriteController.toggle${Type}Favorite('${Slug}');" style="float: right; width: 14px; height: 14px; cursor: pointer; background:  no-repeat;" class="${Slug}_${Type}_favoriteIcon"></div>

</div>
                                        <div style="float: left; margin-left: 5px; margin-top: 13px;">
                                            <div>
    <div style="float: left; height: 20px; cursor: pointer; background: url(/images/common/button_middle.gif) repeat-x;" onclick="javascript:rolloverController.play('${Slug}', this);">
        <div style="float: left; width: 20px; height: 20px; margin-left: -6px; background-image: url(/images/common/button_play.gif);"></div>
        <div style="float: left; margin-left: 4px; margin-top: 2px; color: #666666;" class="small">Play</div>
    </div>
    <div style="float: left;">
        <div style="float: left; width: 12px; height: 20px; background: url(/images/common/button_divider.gif) no-repeat;"></div>
        <div style="float: left; height: 20px; background: url(/images/common/button_middle.gif) repeat-x;">
            <div style="margin-top: 2px;">
                <div style="float: left; width: 64px; cursor: pointer;" onclick="javascript:subscriptionController.toggleEpisodeSubscription('${Slug}');">
    <div class="${Slug}_Episode_subscriptionIcon" style="float: left; width: 14px; height: 14px; background: url() no-repeat;"></div>
    <div class="${Slug}_Episode_subscriptionText small" style="float: left; margin-left: 4px; color: #666666;"></div>
</div>
            </div>
        </div>
    </div>
    <div style="float: left; width: 6px; height: 20px; background: url(/images/common/button_right.gif) no-repeat;"></div>
    <div style="float: left; margin-top: 2px; margin-left: 4px; display: " class="${Slug}_Episode_prefs">
        <div style="float: left;">
    <div style="float: left; cursor: pointer;" onclick="javascript:subscriptionController.popupEpisodePrefs('${Slug}');">
        <img src="/images/common/syncprefs-bw.gif" />
    </div>
    <div style="float: left; cursor: pointer; margin-left: 2px;" onclick="javascript:subscriptionController.changeChannelPopup('${Type}', '${Slug}');">
        <img src="/images/common/channel_changer.gif" />
    </div>
</div>
    </div>
    <div style="clear: left;"></div>
</div>
                                        </div>
                                        <div style="clear: both;"></div>
                                    </div>
                                    
                                </div>
                            </div>
                        </div>
                                                
                    </div>
                </div>
                <div>
                    <img src="/images/rollover/bottom.png" />
                </div>
            </div>
        </div>
    </div>
    
</div>

<div style="background: #ffe100; padding-top: 4px; padding-bottom: 4px; padding-left: 8px; text-indent: -8px; zoom: 1;">
                    <a href="${Path}" style="font-weight: bold; text-decoration: none; color: #000000;">
                        ${Show.Title}
                    </a>
                </div>
                
                
                <div>
                    <div style="margin: 6px;">
                        <table>
                        <tr>
                            <td>
                                <div>
                                    <a href="${Show.Path}">
                                        <div style="border: solid 1px #DDDDDD;">
                                            <div style="width: 140px; height: 140px; padding: 5px; background: url(${Show.ImageUrl_140x140}) no-repeat 5px 5px;"></div>
                                        </div>
                                    </a>
                                </div>
                                <div>
                                    <div style="float: left; width: 100%; background-color: #FFFFFF; border: solid 1px #CC0000; text-align: center; font-weight: bold; margin-top: -14px; display: ${Show.ExplicitDisplay}" class="${Show.Slug}_Show_explicit small">
    <div style="color: #CC0000; line-height: 12px;">EXPLICIT</div>
</div>
                                    <div style="height: 16px; border: solid 1px #DDDDDD; border-width: 0px 0px 1px 0px; float: left; width: 100%; overflow: hidden;">
    <div style="float: left; margin-left: 3px; color: #999999; display: inline;" class="supersmall">${TimeFromNow}</div>
    <div class="${Show.Slug}_Show_mediaImage small" style="width: px; height: 10px; float: right; display: inline; margin-top: 2px; margin-right: 3px; background: url(/images/rollover/${Show.Media}.gif) no-repeat;"></div>
    <div class="${Show.Slug}_Show_hudRatingImage supersmall" style="float: right; display: inline; height: 10px; margin-top: 2px; margin-right: 4px; display: ;">
        <div style="float: right; display: inline;"><img src="/images/rollover/grey_star.gif" /></div>
        <div class="${Show.Slug}_Show_hudRatingValue" style="float: right; display: inline; color: #999999; line-height: 10px; margin-right: 2px;">${Show.RatingValue}</div>
    </div>
    <div style="clear: both;"></div>
</div>
                                </div>
                            </td>
                            <td>
                                <div class="small" style="margin-left: 10px; height: 160px; line-height: 16px; overflow: hidden;">
                                    ${Show.Description}
                                </div>
                            </td>
                        </tr>
                        </table>                        
                    </div>

<div style="zoom: 1;">
                        <div style="float: right; margin-right: 10px;">
                            <div>
    <div>
        <div class="ratingtext" style="float: left; margin-left: 20px;">My rating:</div>
        <div class="ratingtext" style="float: left; margin-left: 34px;">Community:</div>
        <div style="clear: left;"></div>
    </div>

</div>

</div>
                        <div style="float: right; margin-top: 15px; margin-right: 10px;">
                            <div onclick="javascript:favoriteController.toggle${Show.Type}Favorite('${Show.Slug}');" style="float: right; width: 14px; height: 14px; cursor: pointer; background:  no-repeat;" class="${Show.Slug}_${Show.Type}_favoriteIcon"></div>

</div>
                        <div style="float: left; margin-top: 10px; margin-left: 18px;">
                            <div>
    <div style="float: left; height: 20px; cursor: pointer; background: url(/images/common/button_middle.gif) repeat-x;" onclick="javascript:rolloverController.play('${Slug}', this);">
        <div style="float: left; width: 20px; height: 20px; background-image: url(/images/common/button_play.gif);"></div>
        <div style="float: left; margin-left: 4px; margin-top: 2px; color: #666666;" class="small">Play</div>
    </div>
    <div style="float: left;">
        <div style="float: left; width: 12px; height: 20px; background: url(/images/common/button_divider.gif) no-repeat;"></div>
        <div style="float: left; height: 20px; background: url(/images/common/button_middle.gif) repeat-x;">
            <div style="margin-top: 2px;">
                <div style="float: left; width: 64px; cursor: pointer;" onclick="javascript:subscriptionController.toggleShowSubscription('${Show.Slug}');">
    <div class="${Show.Slug}_Show_subscriptionIcon" style="float: left; width: 14px; height: 14px; background: url() no-repeat;"></div>
    <div class="${Show.Slug}_Show_subscriptionText small" style="float: left; margin-left: 4px; color: #666666;"></div>
</div>
            </div>
        </div>
    </div>
    <div style="float: left; width: 6px; height: 20px; background: url(/images/common/button_right.gif) no-repeat;"></div>
    <div style="float: left; margin-top: 2px; margin-left: 4px; display: " class="${Show.Slug}_Show_prefs">
        <div style="float: left;">
    <div style="float: left; cursor: pointer;" onclick="javascript:subscriptionController.popupShowPrefs('${Show.Slug}');">
        <img src="/images/common/syncprefs-bw.gif" />
    </div>
    <div style="float: left; cursor: pointer; margin-left: 2px;" onclick="javascript:subscriptionController.changeChannelPopup('${Show.Type}', '${Show.Slug}');">
        <img src="/images/common/channel_changer.gif" />
    </div>
</div>
    </div>
    <div style="clear: left;"></div>
</div>
                        </div>
                        <div style="clear: both;"></div>
                    </div>
                </div>

<div style="padding: 10px; margin-top: 6px;">
                    <div style="background-color: #999999; border-top: solid 1px #666666; border-bottom: solid 1px #666666;" class="topbar">
                        <span class="smallheader" id="selectedEpisodeText">Selected Episode:</span>
                        <span class="small">${PubDateString}</span>
                    </div>
                    <div style="zoom: 1;" class="panel">
                        <div class="innerpanel">                    
                            <div style="margin-top: 10px;">
                                <div style="font-size: .8em; font-weight: bold; padding-left: 14px; text-indent: -14px;">
                                     <a href="${Path}" style="text-decoration: none;">${Title}</a>
                                </div>                            
                            </div>
                            <div style="margin-top: 10px;">
                                <table cellspacing="0px" cellpadding="0px" style="width: 100%;">
                                <tr valign="top">
                                    <td style="width: auto;">
                                        <div>
                                            <a href="${Path}">
                                                <div style="border: solid 1px #DDDDDD;">
                                                    <div style="width: 75px; height: 75px; padding: 3px; background: url(${ImageUrl_75x75}) no-repeat 3px 3px;"></div>
                                                </div>
                                            </a>
                                        </div>
                                        <div>
                                            <div style="float: left; width: 100%; background-color: #FFFFFF; border: solid 1px #CC0000; text-align: center; font-weight: bold; margin-top: -14px; display: ${ExplicitDisplay}" class="${Slug}_Show_explicit small">
    <div style="color: #CC0000; line-height: 12px;">EXPLICIT</div>
</div>
                                            <div style="height: 16px; border: solid 1px #DDDDDD; border-width: 0px 0px 1px 0px; float: left; width: 100%; overflow: hidden;">
    <div style="float: left; margin-left: 3px; color: #999999; display: inline;" class="supersmall">${TimeFromNow}</div>
    <div class="${Show.Slug}_Show_mediaImage small" style="width: px; height: 10px; float: right; display: inline; margin-top: 2px; margin-right: 3px; background: url(/images/rollover/${Show.Media}.gif) no-repeat;"></div>
    <div class="${Show.Slug}_Show_hudRatingImage supersmall" style="float: right; display: inline; height: 10px; margin-top: 2px; margin-right: 4px; display: ;">
        <div style="float: right; display: inline;"><img src="/images/rollover/grey_star.gif" /></div>
        <div class="${Show.Slug}_Show_hudRatingValue" style="float: right; display: inline; color: #999999; line-height: 10px; margin-right: 2px;">${Show.RatingValue}</div>
    </div>
    <div style="clear: both;"></div>
</div>
                                        </div>
                                    </td>
                                    <td style="width: 100%;">
                                        <div class="small" style="margin-left: 10px; height: 80px; line-height: 16px; overflow: hidden;">
                                            ${Description}
                                        </div>
                                    </td>
                                </tr>
                                </table>
                            </div>

<div>
                                <div style="float: right;">
                                    <div>
    <div>
        <div class="ratingtext" style="float: left; margin-left: 20px;">My rating:</div>
        <div class="ratingtext" style="float: left; margin-left: 34px;">Community:</div>
        <div style="clear: left;"></div>
    </div>

</div>
                                </div>
                                <div style="float: right; margin-top: 15px; margin-right: 10px;">
                                    <div onclick="javascript:favoriteController.toggle${Type}Favorite('${Slug}');" style="float: right; width: 14px; height: 14px; cursor: pointer; background:  no-repeat;" class="${Slug}_${Type}_favoriteIcon"></div>

</div>
                                <div style="float: left; margin-left: 5px; margin-top: 13px;">
                                    <div>
    <div style="float: left; height: 20px; cursor: pointer; background: url(/images/common/button_middle.gif) repeat-x;" onclick="javascript:rolloverController.play('${Slug}', this);">
        <div style="float: left; width: 20px; height: 20px; margin-left: -6px; background-image: url(/images/common/button_play.gif);"></div>
        <div style="float: left; margin-left: 4px; margin-top: 2px; color: #666666;" class="small">Play</div>
    </div>
    <div style="float: left;">
        <div style="float: left; width: 12px; height: 20px; background: url(/images/common/button_divider.gif) no-repeat;"></div>
        <div style="float: left; height: 20px; background: url(/images/common/button_middle.gif) repeat-x;">
            <div style="margin-top: 2px;">
                <div style="float: left; width: 64px; cursor: pointer;" onclick="javascript:subscriptionController.toggleEpisodeSubscription('${Slug}');">
    <div class="${Slug}_Episode_subscriptionIcon" style="float: left; width: 14px; height: 14px; background: url() no-repeat;"></div>
    <div class="${Slug}_Episode_subscriptionText small" style="float: left; margin-left: 4px; color: #666666;"></div>
</div>
            </div>
        </div>
    </div>
    <div style="float: left; width: 6px; height: 20px; background: url(/images/common/button_right.gif) no-repeat;"></div>
    <div style="float: left; margin-top: 2px; margin-left: 4px; display: " class="${Slug}_Episode_prefs">
        <div style="float: left;">
    <div style="float: left; cursor: pointer;" onclick="javascript:subscriptionController.popupEpisodePrefs('${Slug}');">
        <img src="/images/common/syncprefs-bw.gif" />
    </div>
    <div style="float: left; cursor: pointer; margin-left: 2px;" onclick="javascript:subscriptionController.changeChannelPopup('${Type}', '${Slug}');">
        <img src="/images/common/channel_changer.gif" />
    </div>
</div>
    </div>
    <div style="clear: left;"></div>
</div>
                                </div>
                                <div style="clear: both;"></div>
                            </div>
                            
                        </div>
                    </div>
                </div>
                                        
            </div>
        </div>
    </div>
</div>

<div>
    <div>
        <div class="ratingtext" style="float: left; margin-left: 20px;">My rating:</div>
        <div class="ratingtext" style="float: left; margin-left: 34px;">Community:</div>
        <div style="clear: left;"></div>
    </div>

</div>

<div>
        <div style="float: left;">
            <div style="border: 1px solid #AAAAAA; margin-left: 6px;">
                <div style="width: 34px; height: 34px; background: url(${Show.ImageUrl_30x30}) no-repeat 2px 2px;"></div>
            </div>
        </div>
        <div class="small" style="float: left; margin-left: 6px;">
            <div style="height: 16px; overflow: hidden;">
                ${Show.Title}
            </div>
        </div>
        <div style="clear: left;"></div>
    </div>

<div class="small" style="margin-top: 20px;">
        <div>
            Add this show to my
        </div>
        <div>
            <select id="channelDropdown" class="thinborder" style="width: 160px;"></select>
            <span> channel</span>
        </div>
        <div style="margin-top: 5px;">
            Or create a new channel:
        </div>
        <div>
            <input type="text" id="channelText" class="thinborder" style="width: 160px;" />
        </div>

</div>
    <div style="margin-top: 40px;">
        <div id="addShowLink" style="float: left;">
            <input type="button" value="Add it" onclick="javascript:subscriptionController.addShowConfirmed('${Show.Slug}');">
        </div>
        <div style="float: left; margin-left: 5px;">
            <input type="button" value="Cancel" onclick="javascript:popupController.hidePopup();" />
        </div>
    </div>

<div>
        <div style="float: left;">
            <div style="border: solid 1px #AAAAAA;">
                <div style="width: 30px; height: 30px; padding: 2px; background: url(${ImageUrl_30x30}) no-repeat 2px 2px;">
                </div>
            </div>
        </div>
        <div class="small" style="float: left; margin-left: 6px;">
            <div style="height: 16px; overflow: hidden;">
                ${Title}
            </div>
            <div style="height: 16px; overflow: hidden; color: #999999;">
                ${Show.Title}
            </div>
        </div>
        <div style="clear: left;"></div>
    </div>

<div class="small" style="margin-top: 20px;">
        <div>
            Add this episode to my
        </div>
        <div>
            <select id="channelDropdown" class="thinborder" style="width: 160px;"></select>
            <span> channel</span>
        </div>

<div style="margin-top: 5px;">
            Or create a new channel:
        </div>
        <div>
            <input type="text" id="channelText" class="thinborder" style="width: 160px;" />
        </div>
        
    </div>
    
    <div style="width: 100%; margin-top: 40px;">
        <div style="float: left;">
            <input type="button" value="Add it" onclick="javascript:subscriptionController.addEpisodeConfirmed('${Slug}');" />
        </div>
        <div style="float: left; margin-left: 5px;">
            <input type="button" value="Cancel" onclick="javascript:popupController.hidePopup();" />
        </div>
    </div>

<div id="advancedOptions">
        <div class="popupheader">
            Preferences for ${Title}
        </div>

<div id="mediaTypesOption" class="poweroption small" style="margin-top: 20px;">
            <div class="rolledUpPrefs" style="display: none;">
                <div class="editPrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.editPrefs('mediaTypesOption');">
                    <img src="/images/common/syncprefs-bw.gif" />
                </div>
            </div>
            <div class="prefs" style="display: none;">
                <div class="removePrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.removePrefs('mediaTypesOption');">
                    <img src="/images/common/grey_cancel.gif" />
                </div>
                Include:
                <span><input id="includeAudio" class="thinborder" type="checkbox" /> Audio</span>
                <span style="margin-left: 10px;"><input id="includeVideo" class="thinborder" type="checkbox" /> Video</span>
            </div>
        </div>
        <div style="clear: left;"></div>
        
        <div id="maxEpisodesOption" class="poweroption small" style="margin-top: 20px;">
            <div class="rolledUpPrefs" style="display: none;">
                <div class="editPrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.editPrefs('maxEpisodesOption');">
                    <img src="/images/common/syncprefs-bw.gif" />
                </div>
            </div>                
            <div class="prefs" style="display: none;">
                <div class="removePrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.removePrefs('maxEpisodesOption');">
                    <img src="/images/common/grey_cancel.gif" />
                </div>

<div style="float: left;">
                    <div>
                        <input type="radio" name="maxEpisodesRadio" class="maxEpisodesRadio limit" /> Include no more than
                        <input id="maxEpisodesText" class="thinborder" style="width: 60px;" type="text" /> episodes (max of 25)
                    </div>
                    <div>
                        <input type="radio" name="maxEpisodesRadio" class="maxEpisodesRadio noLimit" /> Include the maximum number of episodes.
                    </div>
                </div>
                
            </div>
        </div>
        <div style="clear: left;"></div>

<div id="maxDaysOption" class="poweroption small" style="margin-top: 20px;">
            <div class="rolledUpPrefs" style="display: none;">
                <div class="editPrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.editPrefs('maxDaysOption');">
                    <img src="/images/common/syncprefs-bw.gif" />
                </div>
            </div>
            <div class="prefs" style="display: none;">
                <div class="removePrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.removePrefs('maxDaysOption');">
                    <img src="/images/common/grey_cancel.gif" />
                </div>
                                    
                <div style="float: left;">
                    <div>
                        <input type="radio" name="maxDaysRadio" class="maxDaysRadio limit" /> Let episodes expire after
                        <input id="maxDaysText" class="maxDays thinborder" style="width: 60px;" type="text" />
                        
                        <select id="daysTypeDropdown">
                            <option value="1">Calendar days</option>
                            <option value="2">Weekdays</option>
                            <option value="3">Smart days</option>
                        </select>.
                    </div>                
                    <div>
                        <input type="radio" name="maxDaysRadio" class="maxDaysRadio noLimit" /> Do not let episodes expire by date.
                    </div>
                </div>
            </div>
        </div>
        <div style="clear: left;"></div>

<div id="minExperienceOption" class="poweroption small" style="margin-top: 20px;">
            <div class="rolledUpPrefs" style="display: none;">
                <div class="editPrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.editPrefs('minExperienceOption');">
                    <img src="/images/common/syncprefs-bw.gif" />
                </div>
            </div>
            <div class="prefs" style="display: none;">
                <div class="removePrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.removePrefs('minExperienceOption');">
                    <img src="/images/common/grey_cancel.gif" />
                </div>
                Remove an episode after listening to <input id="minExperienceText" class="thinborder" style="width: 60px;" type="text" /> %. (1 - 100)
            </div>
        </div>
        <div style="clear: left;"></div>
        
        <div style="font-weight: bold; margin-top: 15px; margin-left: 30px;" class="small">
            or
        </div>
        
        <div class="poweroption small" style="margin-top: 15px;">
            <input id="inactiveSubscriptionCheckbox" type="checkbox" style="margin-right: 6px;" /> Don't include any episodes for this show.
        </div>
        <div style="clear: left;"></div>
    </div>
                    
    <div style="margin-top: 40px;">
        <div style="float: left;">
            <input type="button" value="Save Show Preferences" onclick="javascript:subscriptionController.submitShowPrefs('${Slug}');" />
        </div>
        <div style="float: left; margin-left: 5px;">
            <input type="button" value="Reset Show Preferences" onclick="javascript:subscriptionController.defaultPrefs('Show', '${Slug}');" />
        </div>
    </div>

<div class="popupheader">
        Preferences for ${Title}
    </div>
    
    <div id="episodeOptions" class="small poweroption">
        <div class="rolledUpPrefs" style="display: none;">
            <div class="editPrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.editPrefs('episodeOptions');">
                <img src="/images/common/syncprefs-bw.gif" />
            </div>
        </div>
        
        <div class="prefs" style="display: none;">
            <div class="removePrefs" style="float: left; margin-right: 6px;" onclick="javascript:subscriptionController.removePrefs('episodeOptions');">
                <img src="/images/common/grey_cancel.gif" />
            </div>

<div style="float: left;">
                <div>
                    <div>
                        <input type="radio" name="keepEpisodeDaysRadio" class="keepEpisodeDaysRadio limit" /> Let this episode expire 
                        <input id="keepEpisodeDaysText" class="maxDays thinborder" style="width: 60px;" type="text" /> days from today.
                    </div>                
                    <div>
                        <input type="radio" name="keepEpisodeDaysRadio" class="keepEpisodeDaysRadio noLimit" value="max" /> Do not let this episode expire by date.
                    </div>
                </div>
                
                <div style="margin-top: 20px;">
                    <div>
                        <input type="radio" name="minEpisodeExperienceRadio" class="minEpisodeExperienceRadio limit" /> 
                        Remove this episode after listening to <input id="minEpisodeExperienceText" class="thinborder" style="width: 60px;" type="text" /> %. (1 - 100)
                    </div>
                    <div>
                        <input type="radio" name="minEpisodeExperienceRadio" class="minEpisodeExperienceRadio noLimit" /> 
                        Do not remove this episode even, after it has been listened to in full.
                    </div>
                </div>
            </div>
            <div style="clear: left;"></div>
        </div>
    </div>
  
    <div style="clear: left;"></div>
    <div style="margin-top: 40px;">
        <input type="button" value="Save Episode Preferences" onclick="javascript:subscriptionController.submitEpisodePrefs('${Slug}');" />
    </div>

<div class="popupheader">
            Preferences for All Shows in this Channel
        </div>

<div id="mediaTypesOption" class="poweroption small" style="margin-top: 20px;">
            <div class="prefs">
                Include:
                <span><input id="includeAudio" class="thinborder" type="checkbox" /> Audio</span>
                <span style="margin-left: 10px;"><input id="includeVideo" class="thinborder" type="checkbox" /> Video</span>
            </div>
        </div>
        <div style="clear: left;"></div>
        
        <div id="maxEpisodesOption" class="poweroption small" style="margin-top: 20px;">
            <div class="prefs">
                <div style="float: left;">
                    <div>
                        <input type="radio" name="maxEpisodesRadio" class="maxEpisodesRadio limit" /> Include no more than
                        <input id="maxEpisodesText" class="thinborder" style="width: 60px;" type="text" /> episodes (max of 25)
                    </div>
                    <div>
                        <input type="radio" name="maxEpisodesRadio" class="maxEpisodesRadio noLimit" /> Include the maximum number of episodes.
                    </div>
                </div>
                
            </div>
        </div>
        <div style="clear: left;"></div>

<div id="maxDaysOption" class="poweroption small" style="margin-top: 20px;">
            <div class="prefs">
                <div style="float: left;">
                    <div>
                        <input type="radio" name="maxDaysRadio" class="maxDaysRadio limit" /> Let episodes expire after
                        <input id="maxDaysText" class="maxDays thinborder" style="width: 60px;" type="text" />
                        
                        <select id="daysTypeDropdown">
                            <option value="1">Calendar days</option>
                            <option value="2">Weekdays</option>
                            <option value="3">Smart days</option>
                        </select>.
                    </div>                
                    <div>
                        <input type="radio" name="maxDaysRadio" class="maxDaysRadio noLimit" /> Do not let episodes expire by date.
                    </div>
                </div>
            </div>
        </div>
        <div style="clear: left;"></div>

<div id="minExperienceOption" class="poweroption small" style="margin-top: 20px;">
            <div class="prefs">
                Remove an episode after listening to <input id="minExperienceText" class="thinborder" style="width: 60px;" type="text" /> %. (1 - 100)
            </div>
        </div>
        <div style="clear: left;"></div>
    </div>
                    
    <div style="margin-top: 40px;">
        <div style="float: left;">
            <input type="button" value="Save Channel Preferences" onclick="javascript:subscriptionController.submitChannelPrefs('${Name}');" />
        </div>
        <div style="float: left; margin-left: 5px;">
            <input type="button" value="Reset Channel Preferences" onclick="javascript:subscriptionController.defaultPrefs('Channel', '${Name}');" />
        </div>
    </div>

<div class="popupheader">
        Success!
    </div>
    <div class="poweroption small" style="margin-top: 20px;">
        You just added your first show! Now, to get the most out of your Mediafly experience, sync your shows with any of these Mediafly enable devices:
    </div>
    <div class="poweroption small" style="margin-top: 20px;">
        
    <a href="/DigitalLifestyle/Roku digital video player">
        <img src="http://s3.amazonaws.com//Mediafly_Images/SyncPoints/Roku/Roku_90x65.jpg" alt="Roku digital video player" title="Roku digital video player" height="60px;" style="border: solid 1px #DDDDDD; padding: 3px;">
    </a>

</div>
    <div style="margin-top: 40px;">
        <input type="button" onclick="javascript:popupController.hidePopup();" value="Continue Browsing" />
    </div>