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Show Details
Owner:
NBC5.com
Contact:
Mediafly@carson.silverfeed.com
Website:
http://syndication.mediafly.com/redirect/show/ecbeaddb490549cf84b2b27794a84421?http://www.nbc5.com/health/index.html?rss=chi&psp=health
Copyright:
Copyright 2008, Portions © 2008 Internet Broadcasting Systems, Inc.
Feed updated:
3/8/2010 @10:48 PM CT
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nbc5.com
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3 days ago
4.7
Better Health Podcast by NBC Chicago
Newest Episode: Mon March 08, 2010. 10:39 PM
The Better Health Podcast consists of various segments related to health issues. New audio content is added once a week. Dr. Sandy Goldberg's reports cover nutrition, weight reduction, lifestyle changes and much more.
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Make an All-Year Resolution
Tue December 23, 2008. 10:41 AM
About 90 percent of Americans are guilty of falling off the wagon when it comes to New Years resolutions. Dr. Sandy Goldberg has a better opiton.
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Be Your Own Advocate: How to Navigate the System
Tue December 16, 2008. 02:35 PM
Most of us are quick to put our health in the hands of medical providers, but is that always a good idea? Beth Gainer, author of "Calling the Shots" and a breast cancer survivor talks about how to become your own health advocate.
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Avoiding Holiday Food Traps
Thu December 11, 2008. 10:02 AM
During the holidays, it's hard to avoid stuffing food in your face at work with temptation around every corner. Dr. Sandy Goldberg gives advice on how to say no to holiday food traps, so you can keep the pounds off.
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A Healthy and Happy Thanksgiving
Thu November 20, 2008. 11:50 AM
Can you guess the average calorie intake of a typical Thanksgiving meal? 4, 000 calories! Dr. Sandy Goldberg discuss tips and tricks for a fit and trim Thanksgiving holiday.
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Holiday Comfort Foods
Thu November 13, 2008. 09:30 AM
During the holiday season, the weather gets cold and it is darker at an earlier hour. Many people turn to comfort eating to cope with the season. Tis the season to listen to these tips so you can avoid snacking on those extra pounds.
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Eat for a Dollar a Day
Thu November 13, 2008. 09:30 AM
Over a billion people in the world live on less than a dollar a day. The average American lives on seven dollars a day. Listen to these tips on how to eat for less while still maintaining a nutritious lifestyle.
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Nutrisoda May Give Your Health a Pop
Thu November 06, 2008. 12:01 PM
Kristen Smith, Director of Wellness for the Ardea Beverage Company, discusses the benefits of low calorie vitamin and nutrient enhanced beverages.
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The Olympics of Eating
Thu August 28, 2008. 04:47 PM
Marcus and Dr. Sandy can't stop watching the Olympics, and discuss what an Olympic athlete -- and us regular Joes -- should be eating when on a workout regimen.
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All About Acupuncture
Thu August 28, 2008. 04:31 PM
Angela Johnson of the Rush University Medical Center discusses some of the misconceptions behind acupuncture, a form of treatment that is commonly misunderstood.
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Assisted Living For Seniors
Fri August 08, 2008. 04:01 PM
Lisa Sneddon of Senior Living Experts talks about some of the issued involved in assisted living for seniors.
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Kids Meal Study
Fri August 08, 2008. 03:49 PM
Dr. Sandy discusses recent finding on the high caloric content of kids meals at fast food restaurants.
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Students Talk Food With Dr. Sandy Part 2
Wed July 30, 2008. 11:32 AM
Students from Richton Park Library's Project Next Generation visit the podcast studio to ask nutrition questions from sugar-filled cereal to spicy potato chips.
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Students Talk Food With Dr. Sandy Part 1
Wed July 30, 2008. 09:51 AM
Students from Richton Park Library's Project Next Generation visit the podcast studio to ask nutrition questions from coffee to junk food.
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Summer Calories Add Up
Thu July 10, 2008. 05:20 PM
Dr. Sandy gives some tips on how to keep the weight off during the summer.
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The American Cancer Society Gives Back
Thu July 10, 2008. 03:57 PM
A representative of the American Cancert Society stops by the podcast studio to talk about their services and what to do when diagnosed with cancer.
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Eating And Cooking Safely Outdoors
Thu June 26, 2008. 12:00 AM
As Taste Of Chicago arrives, Dr. Sandy cautions listeners on what to watch out for when eating at festivals and cooking in your own backyard.
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Society Shows Increase In Diabetes
Thu June 26, 2008. 12:00 AM
Dr. Sandy Goldberg talks about the causes of diabetes and how you and your children can avoid it.
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Breast Augmentation
Thu June 19, 2008. 04:02 PM
Dr. Peter Geldner stops by the podcast studio to discuss the differences in breast implants and what women should look out for.
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A New Service Reaches Out To Cancer Patients
Tue June 03, 2008. 03:10 PM
In the podcast studio, Dr. Sandy talks with Adrienne White of the American Cancer Society about a new outreach program that is giving patients more options.
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All About Mammograms
Thu May 15, 2008. 09:31 PM
Are you wondering is one mammogram enough? Sandy Goldberg talks about when you need to check further.
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